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Cardio + Core Training (45 mins)

  • Inspire Me Mommy 1301 Valley Road Reno, NV, 89512 United States (map)

CLASS FOCUS: Total Body cardio and core training! We focus on problem areas: pelvic floor, abs, hips, glutes and total body movements to help you lean out and develop a healthy, functioning body!

This class primarily focuses on bodyweight movements, developing endurance and is a great way to burn calories while letting your kids burn off energy!

Great way to blast fat and tone up.

Kids ages 0-9 welcome with registration.

Earlier Event: February 20
After WORKout for WOMEN
Later Event: February 21
Cardio, Core, Arms!