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Cardio + Core Strength

  • Inspire Me Mommy 1301 Valley Road Reno, NV, 89512 United States (map)

CLASS FOCUS:

Your pelvic floor, abs and total body fat burner with athletic and tabata style training!

This cardio class focuses on bodyweight, TRX, resistance bands, mini-bands and dumbbells for a combined cardio and strength workout.

Great way to blast fat and tone up in only 45 minutes!

Kids ages 0-9 welcome with registration.

Earlier Event: February 13
After WORKout for WOMEN
Later Event: February 16
TRX + High Metabolic Leg Day